Advice from a Former Obese Kid

The new year has brought with it renewed pledges to make 2012 the year we finally take on the childhood obesity epidemic. (See an earlier post about the controversial new tactics officials in Georgia are trying out.)


“I know that recognizing the joy of the outdoors at that early age was probably the biggest reason that my major fitness overhaul wasn’t something I have had to start from scratch since,” says Max Greenberg.
(James Brosher – AP)
Max Greenberg has his own thoughts on this front. Greenberg works for the National Wildlife Federation and Outdoors Alliance for Kids. He’s an avid promoter of unstructured physical activity to combat the childhood obesity epidemic. (Nearly 20 percent of children and adolescents are obese at last count according to the Centers for Disease Control and Prevention.)

For him, it’s also a personal mission. Greenberg used to be an obese child.

Below, he shares his own story about how he traversed (literally) from sedentary kid to outdoor enthusiast and how his transformation was aided by some gentle parental encouragement. The word “gentle” was the key element, he argues, suggesting a

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One Response to Advice from a Former Obese Kid

  1. Darliene Howell says:

    I would like to recommend the free NAAFA Child Advocacy ToolkitSM (CATK) and other written guidelines/resources to assist you looking at programs.

    A Yale Rudd Center report reviewed existing research on weight stigma in children and adolescents, with attention to the nature and extent of weight bias toward obese youths and to the primary sources of stigma in their lives, including peers, educators, and parents. As a result of weight bias and discrimination, obese children suffer psychological, social, and health-related consequences.
    http://www.yaleruddcenter.org/resources/upload/docs/what/bias/StigmaObesityChildrensHealth.pdf

    Rebecca Puhl of the Rudd Center further brings to light the stigmatization of large children in the following article.
    http://www.obesityaction.org/magazine/oacnews7/Childhood%20Obesity%20and%20Stigma.pdf

    The NAAFA Child Advocacy Toolkit shows how Health At Every Size® takes the focus off weight and directs it to healthful eating and enjoyable movement. It addresses the bullying, building positive self-image and eliminating stigmatization of large children. The CATK lists resources available to parents, educators or caregivers for educational materials, curriculum and programming that is beneficial for all children. It can be found at:
    http://issuu.com/naafa/docs/naafa_childadvocacy2011combined_v04?viewMode=magazine&mode=embed

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