“It’s not veggie again is it? Can’t we have some normal food, please, like lasagne?”

This was the reaction of my 13-year-old daughter, Louisa, said with a teenager’s sigh, when presented with beany enchiladas, a healthy vegetarian recipe from BBC Food.

To be fair to her, beans have featured heavily in recent family suppers.

We’re following the new planetary health diet, or Eat-Lancet diet, devised by 37 scientists around the world to improve our health

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