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From Men’s Health

Allergy season is officially upon us, and that means here comes itchy, watery eyes, a runny nose, scratchy throat, and the sniffles. We can all agree that allergy symptoms are the worst. The question is, what can you do about them?

Some people turn to shots or medication, but if you’re looking for extra relief, hate getting shots, or simply want to try a new method for relief, there are a few at-home natural remedies for allergies and sinus problems you can try. (You could also try growing a beard or a mustache, as facial hair supposedly acts as a natural barrier to allergens like pollen. No word on how effective it really is, though.)

First off, what causes

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