What are the benefits?

For all children, the benefits of engaging in regular physical activity are well-established. Focus is often cast on physical benefits such as improved cardio-vascular fitness, reduced risk of becoming overweight or obese, and increased bone and muscle strength. These are especially important for children with Special Educational Needs and Disabilities (SEND) who, in general, experience poorer physical health outcomes than other children of the same age.

There is also evidence pointing towards a relationship between physical activity and improved mental well-being, the development of problem solving skills, and increased concentration and academic achievement among children with SEND. When children with SEND engage in physical activity in groups, especially when those

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