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Representative John Lewis gives remarks in Selma, Alabama on the 50th anniversary of Bloody Sunday.

One of the best ways to learn history is to literally follow in the footsteps of those who were there, says Karen Berger, author of the new book, “America’s National Historic Trails” (Rizzoli, $55).

“These are historic routes – a trail version of the National Park system,” she says. The 19 federally recognized trails range from 54 to 5,000 miles, and pass largely through rural areas, making them perfect for road trips and socially distant traveling.

The author shares some favorites with USA TODAY.

Selma to Montgomery National Historic Trail, Alabama

Although the shortest trail at just

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