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From the first case diagnosed a year ago at a hospital in northern Italy to the empty shops, restaurants and stadiums of Europe’s cities, the lives of Europeans have been changed forever.

Curbs on movement have forced every country and society to adapt its rules and rethink its culture. There have been hard truths and unexpected innovations in a year that changed Europe.

Restrictions are tough for societies used to freedom

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Spain’s lockdown was among the harshest in Europe, says Nekane Balluerka Lasa, professor of behavioural sciences methodology at the University of

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