“The hardest for me were the Punjabi weddings – they were the worst, with lots of alcohol on the tables,” explains 55-year-old Sukh Braich, who was born in India and grew up in Canada, but moved to the United Kingdom in 1999.

“I would be itching for the religious ceremony to finish, so I could head to the party and hit the bottle.”

A father of two, Sukh was a social drinker at first. He would go to the pub at the weekends, “[but] it slowly became a regular thing”.

“Every time there was a stressful situation at home or I felt upset with work I would use drinking as a coping mechanism for stress. I thought drinking was the answer, but the problem was

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