At first I was skeptical, then I started reaping the benefits of virtual reality workouts

by | Feb 21, 2024 | Stock Market

This article is reprinted by permission from NextAvenue.org. Apart from watching instructional YouTube videos, playing New York Times word games on our phones and streaming a show over spotty Wi-Fi in the evening, my wife and I are not big techies. That’s why I was surprised when she hinted that she’d like a virtual reality (VR) headset for Christmas.

“I’ve heard it’s really good exercise,” she said. “Mmmm hmmm,” I replied skeptically, but the message had been received, and I surprised her with one under the tree. Before that, I thought that videogames — especially the VR sort — were something an adult leaves behind in their 20s, or, surely, their 30s. The moment I strapped on that headset, though, it was clear to me that this thing was made for everyone.A whole other world

Depending on the brand and model of VR headset, there are dozens to hundreds of active VR games, apps and experiences that can be downloaded and used for workouts.

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The makers of VR headsets have smartly included free games and apps that help new users familiarize themselves with handset controls, body movements, and the immersive experience as a whole. One of these games was my first introduction to VR, and I was blown away. If you’re new to VR technology, then getting to know your device inside an incredibly detailed make-believe world you could never have imagined is a first step I highly recommend. Depending on which brand and model of headset you buy, you may find yourself walking among dinosaurs, meditating in a psychedelic 3-D field of color and sound, or shooting space puffins that have landed in your living room through a hole in your ceiling. Rather than making you feel as though any of this actually taking place in the real world, today’s VR headsets do a very convincing job of bringing you into their world.A sweaty, heart-pumping, bebopping world As my wife correctly guessed, the prospect of exercising in VR was what really piqued my interest. Once I’d gotten familiar with the headset and hand controls, I created the 6.5’ x 6.5’ virtual “safe space” required by most games in one of our rooms and then I was ready to work out. Depending on the brand and model of device, there are dozens to hundreds of active VR games, apps and experiences that can be …

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[mwai_chat context=”Let’s have a discussion about this article:nnThis article is reprinted by permission from NextAvenue.org. Apart from watching instructional YouTube videos, playing New York Times word games on our phones and streaming a show over spotty Wi-Fi in the evening, my wife and I are not big techies. That’s why I was surprised when she hinted that she’d like a virtual reality (VR) headset for Christmas.

“I’ve heard it’s really good exercise,” she said. “Mmmm hmmm,” I replied skeptically, but the message had been received, and I surprised her with one under the tree. Before that, I thought that videogames — especially the VR sort — were something an adult leaves behind in their 20s, or, surely, their 30s. The moment I strapped on that headset, though, it was clear to me that this thing was made for everyone.A whole other world

Depending on the brand and model of VR headset, there are dozens to hundreds of active VR games, apps and experiences that can be downloaded and used for workouts.

istock

The makers of VR headsets have smartly included free games and apps that help new users familiarize themselves with handset controls, body movements, and the immersive experience as a whole. One of these games was my first introduction to VR, and I was blown away. If you’re new to VR technology, then getting to know your device inside an incredibly detailed make-believe world you could never have imagined is a first step I highly recommend. Depending on which brand and model of headset you buy, you may find yourself walking among dinosaurs, meditating in a psychedelic 3-D field of color and sound, or shooting space puffins that have landed in your living room through a hole in your ceiling. Rather than making you feel as though any of this actually taking place in the real world, today’s VR headsets do a very convincing job of bringing you into their world.A sweaty, heart-pumping, bebopping world As my wife correctly guessed, the prospect of exercising in VR was what really piqued my interest. Once I’d gotten familiar with the headset and hand controls, I created the 6.5’ x 6.5’ virtual “safe space” required by most games in one of our rooms and then I was ready to work out. Depending on the brand and model of device, there are dozens to hundreds of active VR games, apps and experiences that can be …nnDiscussion:nn” ai_name=”RocketNews AI: ” start_sentence=”Can I tell you more about this article?” text_input_placeholder=”Type ‘Yes'”]

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